Improve your Screen Time Balance Today

Tired of endless scroll fatigue stealing your attention? Screen Balance Online helps you achieve a healthier digital balance.

Using unique attention-grabbing videos and goal-setting tools, we want to inspire children and teens to step away from screens, reclaim precious hours, reduce digital overwhelm, and thrive together.

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Personalized Motivational Videos


✓ Motivational videos tailored to you and your goals
✓ Interrupt your social media
✓ Instagram, YouTube and TikTok
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Who we are

At Screen Balance Online, we believe kids deserve a healthy, thriving life both on and offline. We know that in today's world, phones are a challenge. Social media platforms and games are expertly designed to capture and hold attention, which frustrates parents in two ways: they see that their kids are missing out on other passions, and policing their devices is a constant source of tension for families. Parents tell us they dislike constantly policing screen time, and kids resent feeling monitored.

That's where Screen Balance Online comes in. We want to help children and teenagers take ownership of their attention. Our unique approach starts with what matters most to them: their own goals. Whether it's mastering a new sport, excelling in their study, connecting with friends in person, or simply spending more time outdoors, we help kids define what they want to achieve beyond the screen.

Through personalized, engaging video prompts delivered directly to their devices, we gently and positively remind them of these very goals. Instead of nagging, our videos become friendly nudges, encouraging them to pause, put the phone down, and work towards what they truly value. It’s about encouraging them to choose a healthier balance of daily attention, all while strengthening family harmony.

Example Videos

We provide appealing videos which appeal directly to you and your goals. Think of it as a custom coach. Maybe your friends inspire you to study, or a sporting icon inspires you to train. Whatever it is, this personal approach will inspire you to take the action you need.

Contact Us

Interested in joining? Have a question? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!